Sundays at Tension MTL is Martial

A full-spectrum dojo experience

Sundays are your opportunity to explore a rich palette of martial-arts disciplines — no matter your background, gender-expression, or experience level.

Whether you’re drawn to practical self-defence, the disciplined rhythm of sword training, or the precision of rope artistry — Sunday at Tension is more than classes: it’s a journey. Come train with us, grow stronger, and discover the path that resonates with you.

Jeet Kune Do

Martial art for self defence

practical techniques for real life situations

open to all gender expressions and experience levels

Every Sunday at 12h

NAWAJUTSU

THE TECHNICAL ART OF ROPE
This class integrates technical training, in a martial arts setting, i,e; expect to swap partners.
Perfect place to continue after fundamentals if you do not have a partner.

First 4 Sunday of every month 16h to 18h

Kenjutsu

Hyo Setsu Kenjutsu Dojo - 飄雪武館
A Koryū Kenjutsu Practice

EVERY Sunday at 19h

RENTALS

This room is 1000sq ft

Dojo: can HOST up to 50+ person event or workshop 

  • Matted floor, ideal for movement, rolling around.
  • Possible to remove mats to reveal the [for now ugly] floor to go in with shoes (no winter shoes).
  • Easily up to 12 tying couples
Book this room now for 80$/h